{"id":7370,"date":"2024-07-26T11:47:11","date_gmt":"2024-07-26T02:47:11","guid":{"rendered":"https:\/\/www.shaho-toyama.or.jp\/blog\/?p=7370"},"modified":"2024-07-18T11:54:05","modified_gmt":"2024-07-18T02:54:05","slug":"%e6%a0%aa%e5%bc%8f%e4%bc%9a%e7%a4%be%e9%87%91%e5%b1%b1%e7%94%a3%e6%a5%ad%e3%81%95%e3%81%be%e3%81%b8%e8%a1%8c%e3%81%a3%e3%81%a6%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"http:\/\/www.shaho-toyama.or.jp\/blog\/gym\/%e6%a0%aa%e5%bc%8f%e4%bc%9a%e7%a4%be%e9%87%91%e5%b1%b1%e7%94%a3%e6%a5%ad%e3%81%95%e3%81%be%e3%81%b8%e8%a1%8c%e3%81%a3%e3%81%a6%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f\/","title":{"rendered":"\u682a\u5f0f\u4f1a\u793e\u91d1\u5c71\u7523\u696d\u3055\u307e\u3078\u884c\u3063\u3066\u304d\u307e\u3057\u305f"},"content":{"rendered":"<p>7\u67086\u65e5\u3001\u80a9\u3053\u308a\u8170\u75db\u4e88\u9632\u4f53\u64cd\u3067(\u682a)\u91d1\u5c71\u7523\u696d\u69d8\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002<br 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